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Total Results (12)

Showing 1 To 12

Yoga Basic - 140301

This foundational Hatha Yoga class includes: seated mid-plane, lying and standing postures, and safe transitions between them. Our yoga practice focuses on breathe awareness, alignment, and relaxation, while increasing strength and flexibility. Everyone is welcome. Please join us and bring a yoga mat to class.

***Drop In Fee for this class is $9.00***

  Activity Description Dates Times Meet Days Locations Ages Price       Genders   Status
140301-06
Yoga Basic
01/09/2019 -02/13/2019
5:00 pm - 6:15 pm
W
Recreation Dept
18-99
$42.00/$52.00
Coed
Available
140301-07
Yoga Basic
02/27/2019 -04/03/2019
5:00 pm - 6:15 pm
W
Recreation Dept
18-99
$42.00/$52.00
Coed
Available

Zumba - 140703

Ditch the workout and join the celebration! Founded in 2001, Zumba Fitness is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration.
***Drop In Fee for this class is $9.00***

  Activity Description Dates Times Meet Days Locations Ages Price       Genders   Status
140703-07
Zumba
01/09/2019 -02/13/2019
5:45 pm - 6:45 pm
W
Recreation Dept
16-99
Add To Cart For Price/Add To Cart For Price
Coed
Available
140703-08
Zumba
02/27/2019 -04/03/2019
5:45 pm - 6:45 pm
W
Recreation Dept
16-99
Add To Cart For Price/Add To Cart For Price
Coed
Available

Zumba & Weights - 140707

Get fit while having fun! You'll do Zumba for cardio and Weights for strength. This class consists of cardio and muscle toning with a half hour of weight training. Wear fitness shoes and bring a water bottle, mat, and light hand weights. Certified Zumba Fitness Instructor, Doris Farrugia, has over 20 years of experience. Ditch the workout and join the celebration!

  Activity Description Dates Times Meet Days Locations Ages Price       Genders   Status
140707-01
Zumba & Weights
01/08/2019 -02/12/2019
5:45 pm - 6:45 pm
Tu
Recreation Dept
16-99
$35.00/$45.00
Coed
Available
140707-02
Zumba & Weights
02/26/2019 -04/02/2019
5:45 pm - 6:45 pm
Tu
Recreation Dept
16-99
$35.00/$45.00
Coed
Available

Mr. Smooth Basic Ballroom - 160503

Mr. Smooth's Detroit style ballroom classes offer students the opportunity to improve their health, and socialize while learning Ballroom Style Dancing. This style of dance combines the benefits of exercise with fun and grace. Dress comfortably; Leather bottom shoes preferred (no gym shoes or flip-flops). If you have health concerns, please check with your doctor first.

  Activity Description Dates Times Meet Days Locations Ages Price       Genders   Status
160503-01
Mr. Smooth Basic Ballroom
01/09/2019 -02/20/2019
7:15 pm - 8:15 pm
W
Recreation Dept
18-99
$49.00/$49.00
Coed
Available
160503-02
Mr. Smooth Basic Ballroom - Advanced
01/18/2019 -03/01/2019
6:30 pm - 7:30 pm
F
Recreation Dept
18-99
$49.00/$49.00
Coed
Available

Yoga Basic - 240301

This foundational Hatha Yoga class includes: seated mid-plane, lying and standing postures, and safe transitions between them. Our yoga practice focuses on breathe awareness, alignment, and relaxation, while increasing strength and flexibility. Everyone is welcome. Please join us and bring a yoga mat to class.

***Drop In Fee for this class is $9.00***

  Activity Description Dates Times Meet Days Locations Ages Price       Genders   Status
240301-05
Yoga Basic
04/17/2019 -05/22/2019
5:00 pm - 6:15 pm
W
Recreation Dept
18-99
$42.00/$52.00
Coed
Available

Zumba - 240703

Ditch the workout and join the celebration!
Founded in 2001, Zumba Fitness is a global lifestyle brand that fuses fitness, entertainment, and culture into an exhilarating dance-fitness sensation! Zumba exercise classes are " fitness-parties " that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration.

  Activity Description Dates Times Meet Days Locations Ages Price       Genders   Status
240703-07
Zumba
04/17/2019 -05/22/2019
6:05 pm - 7:05 pm
W
Recreation Dept
16-99
Add To Cart For Price/Add To Cart For Price
Coed
Available

Zumba & Weights - 240707

Ditch the workout, join the celebration, and get fit while having fun! You'll do Zumba for cardio and Weights for strength. This class consists of cardio and muscle toning with a half hour of weight training. Wear fitness shoes, and bring a water bottle, mat, and light hand weights. Certified Zumba Fitness Instructor, Doris Farrugia, has over 20 years of experience.

  Activity Description Dates Times Meet Days Locations Ages Price       Genders   Status
240707-02
Zumba & Weights
04/16/2019 -05/21/2019
5:45 pm - 6:45 pm
Tu
Recreation Dept
16-99
$35.00/$45.00
Coed
Available

Mr. Smooth Basic Ballroom - 260503

Mr. Smooth's Detroit style ballroom classes offer students the opportunity to improve their health, and socialize while learning Ballroom Style Dancing. This style of dance combines the benefits of exercise with fun and grace. Dress comfortably; Leather bottom shoes preferred (no gym shoes or flip-flops). If you have health concerns, please check with your doctor first.

  Activity Description Dates Times Meet Days Locations Ages Price       Genders   Status
260503-01
Mr. Smooth Basic Ballroom
03/06/2019 -04/17/2019
7:15 pm - 8:15 pm
W
Recreation Dept
18-99
$49.00/$49.00
Coed
Available

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